fries with Frugo
Cookie, and gas kekito
Chifles with Tea
salchipapas
juiceMilk Chocolate Sustagen and
Cookies delicacy
These are some of the answers they gave me to ask my pacientitos What sent you lunch?
When meeting with parents, inquiring how "certain" were the answers I gave the little ones, for food sent them. Many of these parents reported that their children eat a balanced and nutritious, but only related to foods and lunch on weekends, lunch or dinner for their children when they come to work at night. Most parents indicated that their children had lunch at their schools and also the children's breakfast consisted only juice or milk and / or in the worst cases they took, so I ordered the lunch milk some nutritional supplements to treats that have sugar to burn on the playground.
The answers are given to describe the start up of children between 3 and 6 years of age who are in first years of preschool or who started her school in a large school, whose eating and sleeping routines are very poor, not by the negligence or carelessness of parents, but because of lack of time and information on how to organize a nutritious lunch appealing to children this age, as well as guidelines to follow for the rest of the children.
One of the factors that distract preschoolers to finish eating their lunch, is the need to play. THE GAME IS ALSO A FOOD FOR THEM , but like any food or energy source has to be dosed and treated expediently. Incorporating ideas of "games" in lunch boxes between parents and children is a plus, with this we are gaining ground and keep the communication channel open.
The lunchbox also could become a channel of communication between parents and children. I remember a lot to a mom that I proposed to send notes or drawings on her daughter's lunch every other day and the relationship between them began to narrow. He sent little notes saying: When I was little ... and the mother decided I remember sharing with her daughter, and upon reaching the house was already a topic of conversation between them or a sequence of play. It was thus part of the girl also leave little drawings in the case of the mother or in the lunchbox, and coordinate the weekend with dad to eat things during the week and go to the supermarket to buy what is needed for preparation. Sometimes
touched me teenagers listen to me describe their breakfasts and lunches so automatic that seems to have consumed his life as well and reached a point where they did not care to eat or not eat. Once in session with a boy of 16 asked for his breakfast. He says: orange juice and bread, I wonder fruit juice and French bread? or white bread and juice box?, he remains silent and tells me it is not it? Bread is bread and juice is juice. With 16 years accustomed to eating processed foods lack parental time and with years in which you do not remember sitting having breakfast with them on a Monday, this guy just realized the MALNUTRITION EMOTIONAL maintaining and how terrible it was to feel alone with all that.
A lunch is a possibility of teaching and learning with children, start making between 3 and 6 years old and teach them the habit, make it easier for between 7 and 11 can be more independent and between 12 and 17 to be more responsible with food.
As parents who work and have time with the fair and we are tight with our many occupations and earrings, we forget even our own lunch boxes, few not go to a fast food or ask for a delivery that is easier to prepare a lunch and bring it in the thermos. If a parent can not teach by example will be difficult for our children to be consistent with what they say and do. But if, despite the lack of time we do something ... can be programmed over the weekend to do something at home, make lunch, family time again.
A creative lunch box is what gives us the opportunity to approach our children and hang time to share some of our life experience with them, we may not be "master chefs" and our flavor worthy of gigantic tail " ; Mistura, but we can try to fashion gambling with our children, especially in this age where they need our "assistance" and "containment" emotional.
REMEMBER AND SLEEP A breastfed infants, an infant begins to move and keep it up, his priority is not FIND FOOD, THE BABY IS EASY ACCESS TO ALL BECAUSE NO ONE IS ABLE TO DO SO.
BUT THE BOY OF 3 TO 6 YEARS AND IS INDEPENDENT OF ITS HANDLING, AND SPEECH AND SAY YOU WANT AND NO ONE CAN EAT, BUT STILL NOT PERFECT SO YOU NEED AN ADULT "ATTEND" BUT NOT DO THINGS FOR HIM, BUT THAT SWALLOWED THE POWER WILL NOT BE USED PROPERLY.
3 to 6 years old is creative lunch boxes and lunch!
If you have stories about lunch boxes or have had problems that they want to see on this topic can send them and will gladly answer
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